I am feeling very privileged to have spent 4 nights at The Marbella Club in Marbella, Spain.  This is my 3rd stay here and it never disappoints,  I have been lucky enough to have ventured off on a few different Retreats where the focus has been mainly on yoga or nutrition (all for personal research of course :)) but this Retreat run by Amanda Hamilton is all about Wellness and incorporates yoga, nutrition - following The Mediterranean Diet (minus the alcohol), Pilates, beach walks and afternoon wellness workshops. 

I started to think about my own offerings as a Wellness Coach and how a 'retreat' concept could be used in your own home...you don't have to spend tonnes of money to 'retreat' you can 'retreat' wherever you are. 

Check out My Mood Booster Package a bespoke 'retreat' plan' that you can do in the comfort of your own home.